A FREE LIVE WORKSHOP
October 10th at 12pm ET
WHEN MOTHERHOOD SHIFTS
You are proud of the life your child is building and you miss them more than you expected
In this free live workshop, you'll learn why this season feels so heavy, how to get through on the hardest days and how to begin making room for what's next.
Saturday, October 10th at 12p ET | Live on Zoom | 90 minutes | Replay Included
You dropped your child off and then you came home, and everything felt different. The house is quieter and the room is empty.
You may still reach for your phone to check whether they arrived safely, ate dinner, or are finding their way.
You can be genuinely proud and excited about the life your child is building and still feel the ache of the life that has changed.
This transition carries layers of grief.
When a child leaves home, as a mom you are adjusting to more than the space they left behind. You may also be grieving the version of motherhood you knew for so many years.
This grief can appear while grocery shopping, passing their favorite restaurant, hearing their voice on the phone, or walking by their bedroom.
Their independence is worth celebrating and your adjustment is worth caring for.
You do not have to choose between supporting your child and rebuilding your life. This season can make room for both.
INTRODUCING
WHEN MOTHERHOOD SHIFTS
This will not be a conversation that simply tells you to stay busy or get a hobby.
We will talk honestly about:
✓ What has really changed, in your home, your routine and your sense of self
✓ How to care for yourself without guilt
✓ How to honor what is ending while making room for what is beginning
This Workshop Will Help You:
Name what you're feeling: Understand why grief, pride, relief, worry and loneliness can exist together, without judging yourself for any of it.
Care for yourself in the hardest moments: Learn practical ways to calm your emotions when the quiet, uncertainty or missing them feels especially intense.
Reclaim your next chapter: Reconnect with who you are beyond the daily demands of motherhood, while staying connected to your child.
Reflections From Women Lena Served
“I had my son at 19. All I knew was being mom. When he left for college, I felt so lost. Lena helped me to see that there was so much more for me outside of being a mom."
Soraya J.
“Lena provided steps to help me move forward, which was a life changing experience for me. If you have an open mind and you are willing to transform your thinking and your life, Lena will definitely get you there. The value she offers with her coaching is absolutely priceless.”
Chaundra W.
“I feel more hopeful, more purposeful and more connected to who I want to become. Thank you for helping me see that a better version of myself is possible and there is more for me."
Kele M.
This workshop is for you if:
✓ Your child recently left for college, military service, work, or independent living.
✓ You feel proud of your child while also grieving the routines you miss.
✓ You still have children at home, but one child leaving changed your daily rhythm.
✓ You now have more time on your hands, but you feel unmotivated and aren't sure what to do with yourself.
Your child does not have to be a college freshman, and your nest does not have to be completely empty. If a child leaving home changed your heart, household, or sense of self, there is room for you here.
Imagine feeling more grounded in this new season.
Picture yourself being able to:
✓ Support your child's growing independence without putting your own life on hold
✓See yourself with gifts, desires and purpose beyond the role of mom
✓ Experience the quiet space to rest, dream, reconnect, and hear yourself again
You will leave the workshop with a better understanding of what you are feeling, practical ways to care for yourself, and a clearer sense of how to begin moving forward
Meet Your Guide
As the mother of an only daughter who recently left home for college four hours away, Lena M. Wilson understands the pride, worry, quiet, and grief that can exist together in this season.
Lena is a Transition Expert, Grief Coach, three-time author, and founder and CEO of Real Inspiration LLC.
Through The Transition Blueprint®, her signature framework for navigating transitions, she helps women understand the emotional impact of change without getting stuck there, so they can move forward with clarity, confidence and purpose.
Her approach is compassionate, practical, and honest. Lena believes that every mom deserves to enjoy a meaningful and fulfilling life.
FAQs
No. When Motherhood Shifts is for any mom navigating the emotional changes that can follow a child leaving home. Your child may have left for college, military service, work, or independent living. They may have left recently or been gone for years.
You are still welcome. This transition is not defined by distance or whether your child returns for weekends, visits, or breaks. If their growing independence changed your daily life or your experience of motherhood, there is room for you here.
Grief does not look the same for every mom. You may feel sad, relieved, peaceful, worried, excited, or several of these emotions at different times. You do not need to be in crisis to benefit from understanding this transition.
No. This is an educational and coaching-based workshop offering compassionate teaching, reflection, and practical tools. It is not a replacement for mental health care or grief therapy.
Yes you will have access to the replay with your free registration
The workshop is free, but registration is required to receive the access information and supporting resources.
Your free seat includes:
✓ A live, guided workshop about the emotional transition after your child leaves.
✓ Practical strategies for responding to grief, worry, or loneliness.
✓ Reflection exercises to help you reconnect with yourself and your new chapter.
✓ A supportive space with moms experiencing similar changes.
✓ Free replay access to revisit the teaching afterward.
✓ An opportunity to learn about a community offering continued support.
When Motherhood Shifts will help you understand what your heart is carrying and introduce you to a community of women who understand the emotions that come with this transition.
Join us for a real conversation about grief, identity, connection, and the beautiful new chapter ahead.
Meet Your Guide
As the mother of an only daughter who recently left home for college four hours away, Lena M. Wilson understands the pride, worry, quiet, and grief that can exist together in this season.
Lena is a Transition Expert, Grief Coach, three-time author, and founder and CEO of Real Inspiration LLC.
Through The Transition Blueprint®, her signature framework for navigating transitions, she helps women understand the emotional impact of change, rebuild their confidence, and move into new seasons with clarity and purpose.
Her approach is compassionate, practical, and honest. She helps women acknowledge what has changed without becoming stuck there, so they can move forward while remaining connected to what matters most.
If you encounter any issues or have questions, please contact us here.
LEAVE YOUR EMAIL AND WE WILL CONTACT YOU IN 24H
We HATE spam. Your email address is 100% secure