The Transition Blueprint™ Cohort

A 6-Week High-Level Coaching Experience

This is a structured, high-level intimate cohort experience designed for accomplished women who are ready to take decisive action toward their next chapter in life.


The reason many women struggle during transitions is because the brain is wired to resist uncertainty. The fear, overwhelm, or hesitation you’re feeling is not a lack of capability; it’s your mind protecting you from the unknown.

This program is designed to:

  • Help you understand the psychology of transition, so you stop feeling lost and start moving forward with intention.
  • Teach you emotional intelligence tools that allow you to process change with resilience instead of resistance.
  • Equip you with a roadmap to navigate this shift from a place of clarity, not confusion.

About Coach Lena

Lena M. Wilson is a Transition Coach and the Founder of Real Inspiration LLC, a coaching and consulting company. With over 25 years of corporate HR and coaching expertise, including experience with Fortune 500 companies, Lena understands the challenges of career pivots, personal transitions, and organizational change.Through her signature framework, The Transition Blueprint™, Lena empowers clients to overcome fear, uncertainty, and overwhelm.

This isn’t just another coaching program. It is your opportunity to step into your next season with clarity, purpose, and a powerful strategy.

Who is this course for?

The midlife woman who is at a crossroads, sensing a shift and you may be struggling with:

  • Navigating a major life shift; whether it’s an empty nest, caring for aging parents, or stepping into an entirely new chapter.
  • The fear of starting over and wondering if taking a new path means losing everything you worked for.
  • Emotional exhaustion and burnout after years of prioritizing others and climbing the corporate ladder.
  • Worrying about relevance and questioning if your skills, expertise, and value still matter in this next chapter.
  • Overthinking every decision; waiting for the “perfect” next step but feeling more uncertain the longer you wait.
  • Feeling disconnected and craving a community of like-minded women who truly understand this season of life.
  • Wanting to lead your transition with intention. You are ready to stop circling possibilities and start designing a future that excites you.

What's included?

Six weeks of structured, high-level coaching designed to move you from hesitation to decisive action.


Live weekly group coaching calls for real-time support, strategy, and accountability.


Exclusive access to The Transition Blueprint™ strategies, tools and practical exercises to accelerate your clarity and confidence.


A private, high-caliber community of women committed to elevating together.


This program is an elevated, results-driven experience for midlife women who are ready to lead their next season with confidence.


What You Will Gain:


This program is built on the six powerful pillars of The Transition Blueprint™—a proven framework designed to help you navigate change with clarity, confidence, and momentum

If this resonates, The Transition Blueprint™ Cohort was created for you.

Reframe Your Mindset

The Psychology of Transition & Change

Most people resist change, not because they lack ability, but because their brain craves familiarity and certainty.

  • Identify and release limiting beliefs that have kept you stuck in outdated roles or narratives.
  • Learn how neuroscience and psychology impact your ability to step into something new.
  • Redefine what’s possible so you stop second-guessing yourself.

Regulate Your Emotions

Emotional Intelligence & Decision-Making

Fear, self-doubt, and overwhelm are normal during transitions—but they don’t have to control you.

  • Understand how emotional intelligence helps you navigate uncertainty without emotional paralysis.
  • Learn tools to process emotions productively instead of avoiding them.
  • Build emotional mastery techniques to move through change with confidence.

This is about more than just clarity;

it’s about executing your next chapter with power and intention.

Rebuild Your Resilience

Strengthen Your Mental, Emotional & Physical Power

Resilience isn’t just about “bouncing back”—it’s about moving forward stronger than before.

  • Build a strong internal foundation to prevent burnout.
  • Develop renewal practices that keep you strong, centered, and focused.
  • Shift your mindset from seeing setbacks as failures to using them as stepping stones.


Redefine Your Goals

Gain Strategic Clarity & Vision for What’s Next


With transition comes the opportunity to redefine who you are and what you truly want.

  • Get crystal-clear clarity on what you truly want in this next season.
  • Align your career, lifestyle, and ambitions with your values, strengths, and long-term vision.
  • Create a strategic roadmap so you stop feeling lost and start leading your next move.

This is an intimate and exclusive, high-touch experience designed for a select group. Limited spots available.

Reclaim Your Confidence

Step into Your Power & Own Your Worth

Your self-perception determines the action you take. When you step into your worth, you create new opportunities.

  • Let go of self-doubt, hesitation, and playing small.
  • Step into your expertise, wisdom, and value so you no longer seek external validation.
  • Learn to set boundaries, advocate for yourself, and command the opportunities you deserve.

Reignite Your Momentum

Turn Strategy into Action & Long-Term Success

Many women start strong but lose momentum because they lack a sustainable system.

  • Implement your plan with consistency and discipline, so you don’t lose momentum.
  • Learn how to navigate setbacks without emotional derailment.
  • Build a high-performance accountability system that keeps you moving forward.

Spots for this exclusive coaching experience are limited.

If you encounter any issues or have questions, please contact us here.