FREE LIVE WORKSHOP · SATURDAY, OCTOBER 10 AT 12:00 PM ET

WHEN MOTHERHOOD SHIFTS

Your child's life is expanding.

Yours gets to, too.

A compassionate live workshop for moms navigating the grief, identity shifts, and unexpected quiet that can follow when a child leaves home.


Saturday, October 10 · 12:00 PM ET · Live on Zoom

· Free + replay included


Simple Registration ·First name + email

Led by Lena M. Wilson

Transition Expert, Grief Coach, and mom living this shift herself.

IF THIS SEASON FEELS HEAVIER THAN EXPECTED

You can be proud of them and still miss the life you had.

Nothing is wrong with you. Your role, routines, household, and sense of self are changing all at once. That deserves more than “you’ll get used to it.”

Their independence is worth celebrating. Your adjustment is worth caring for. Both can be true.

  • The quiet feels less peaceful and more like a reminder of what has changed.

  • You are still reaching for your phone, wondering if they ate, arrived safely, or still need you.

  • You feel proud, sad, relieved, worried, and lonely, sometimes in the same afternoon.

  • You have spent years caring for everyone else and are wondering who you are now.

WHAT YOU'LL LEAVE WITH

A Steadier way to move through this transition without rushing your heart.

This is not another conversation telling you to stay busy, find a hobby, or simply be grateful. It is a practical place to understand what is happening and begin moving forward.

01

Name what you're feeling

Understand why grief, pride, relief, worry, and loneliness can exist together, without judging yourself for any of it.

02

Steady the hardest moments

Learn practical ways to regulate your emotions when the quiet, uncertainty, or missing them feels especially intense.

03

Reclaim your next chapter

Reconnect with the woman beyond the daily demands of active motherhood while staying lovingly connected to your child.

Guided by The Transition Blueprint®, Lena’s signature framework for navigating the emotional impact of change.

“As the mother of an only daughter who recently left home for college, Lena understands the pride, worry, quiet, and grief that can exist together.”

MEET YOUR GUIDE

Lena understands this transition professionally and personally.

Lena M. Wilson is a Transition Expert, Grief Coach, three-time author, and founder and CEO of Real Inspiration LLC. She helps women acknowledge what has changed without becoming stuck there, so they can move forward with clarity, confidence, and purpose.

Transition Expert

Grief Coach

3x Author

25 Year in HR

YOUR NEXT CHAPTER CAN BEGIN HERE

You do not have to rush past the grief to move forward.

Join Lena and other mothers for an honest, supportive conversation about grief, identity, connection, and the life unfolding now.

DATE

Saturday, October 10 · 12:00 PM ET · Live on Zoom


DATE

Saturday, October 10 · 12:00 PM ET · Live on Zoom


DATE

Saturday, October 10 · 12:00 PM ET · Live on Zoom

Free registration. You’ll be taken to Lena’s secure sign-up form.

A FEW GOOD QUESTIONS

Before you join us

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If you encounter any issues or have questions, please contact us here.